Well I have not updated in some time, so here it goes...
I have been riding my bike every day, and last week I tried on some old cloths, that had not fit in well over two years--they now fit again! I have not stepped on a scale, because I don't want to get fixated on a number, and am much more worried about fitness than I am weight anyway. On the subject of riding, hills that three months ago, were kicking my but, I now ride up for fun! I am venturing further from home, and trying to only use my car when I need to haul something. I went from one tank of gas a week to one a month.
Work is going well, things are picking up. This is making me sleep better. In my free time, I have been totally sucked in to a series of books by Patricia Briggs--The Mercy Thompson books. Not my typical fair, but they really hold your attention, and are quite creatively done. The title character is a shape shifting, native American, VW mechanic, woman, who kicks ass on Vampires, Werewolf, and all sorts of fae. They take place in Tri-Cities, and so far they are really a hoot to read. I am on the fourth one in a month.
Hope all goes well for all of you too.