Wednesday Nov 15, 2006

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Gawd, I miss the sun!! I have been really fighting to get up in the morning. If I sleep in, that means I don't do yoga.. Today it also meant I didn't go to the gym (Wednesdays I work from 11-8, so if I don't go to the gym before work, I'm not going at all). I can still do yoga when I get home and that will help some. But, the problem is that I didn't ride my bike today either so my energy is really low. I then drink too much coffee, which means I probably won't go to sleep until late tonight, and I have to work at 8 tomorrow...get the pattern?
I have also noticed some of my friends are having a really hard time with the weather. I feel like I am really awake to the change in seasons this year and its effects on me and those around me. So many people are really under a cloud right now. How can I help myself? How can I help them? I guess the best I can offer is to be there for them.
I know the peaceful place inside of me is real, and from that place I can reach out and say
Peace!
Namaste!
John.
dmac:
The time change this year has kicked my butt hard! I still feel like I'm struggling to deal with it getting dark so early and now all the rain and stormy stuff???? It's enough to make a girl crazy. That's part of the reason Im a big fan of the infamous "fake & bake". Electric beach. Full body light therapy. Whatever you call it, it makes me feel better. I get all warm & toasty and sport a little bit of color all at the same time. It's what keeps me sane during the gloomy winter months. That, and it's the only 8-10 minutes of total relaxation I usually get.

There are lots of people this year that, for some reason, are struggling just like you and me. Wonder why....? confused
_biblia_:
I live in a land of sun and beaches and palm trees, and I'm still miserable come this time of year. I think it's ingrained in me from growing up in the north.

Hey-- you should join us in the Librarians group!

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