Well i messed up my back a few days ago it's mostly back to normal which is it hurts but only mildly as opposed to massively. I can't wait till this weekend and having one last BBQ this year. I always enjoy em.
Ish, how did you mess up your back? If you get aches after a while you should go to a chiropractor. My mom messed up her back and didn't find out till a year later that she'd fractured her tailbone
Glad to hear you're on the mend.