i have been doing good taking my own advise i always say people talk about doing stuff and not doing anything about it which is lame and if you dont like it change it so its been a good start so far. its been three weeks since i went on the e cig and had 5 smokes since then, teeth are white i can smell and breath a whole lot better and e cig is good like a mobile hooka with all the diffrent flavors. This will be the first weekend in many years i have not drank beer. I really want a beer or some peppermint schnaps but o well. i dont drink during the week cause being a good worker is important to me i usually make up for that on the weekend though. I am so used to drinking beer during all my activites during the weekend except climbing even if its just doing laundry so this is diffrent and not having a hangover today and getting shit done is good. have been partying like a mad man for the last two months so i need to take a break get into better shape. I am jsut going to have to climb and fish more i guess and that does not sound to bad just need me a SG to do it with
keet:
Congrats on your (mostly ) smoke-free 3 weeks! The first month was the hardest for me. Keep it up.