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chameleonbiscuit

Melbourne

Member Since 2011

Followers 287 Following 231

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Wednesday Oct 19, 2011

Oct 19, 2011
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9am Thursday morning, hanging onto consciousness by a thread. I have to make an effort to stay awake to go see my shrink today. It's suddenly gone from freezing to boiling and my modest clothes are in the wash so I don't know what I'm going to wear - I could wear a micro skirt but it's super gusty outside so I guess it depends on how pornographic I want to be. eeek

The vacuum cleaner got collected smile - why is it that vacuum cleaner shops are so full of testosterone and male ego? It's like walking into a car yard. I feel uncomfortable as soon as I walk in, like Bambi walking into a den of wolves. shocked Somehow I got them to do what was quoted as a $200 job for $100 - just by saying I had a spare vacuum at my parents I could use if it was too expensive to fix this one. Dodgy. whatever

So these antidepressants seem to be having the opposite effect to what was intended. I lay down and slept for 4 hours after my last blog (I also fell asleep whilst actually writing the blog at one point). I'm having trouble focusing on anything and I'm zoning out all over the place, it's terrible! Along with that there's this crushing feeling of self-loathing. I'm keeping a grip though. smile

Received an email from a lovely lady on OKCupid wanting to meet for drinks this weekend, but she's got a boyfriend and wants to involve him, so no go. I had actually just deleted my info on OKCupid, thinking I need to get myself together and like myself more before going dating, so it's just as well really.

The eating plan is going remarkably well, and I haven't had caffeine for a few weeks now. I'm just at that point now where I feel like if I eat a chocolate I'll be working against myself, so it hasn't been TOO hard to resist.

I've slacked off on piano practice the last two days due to being so tired, I'll have to make an effort to do some today if I can.

Thanks for all the caring messages after my last blog! Still half-alive. smile
VIEW 6 of 6 COMMENTS
jayenh:
Antidepressants take 1-3 weeks to work their magic usually. Also they have side effects, which vary individually. If you feel funky after starting or changing a med, it's usually best to just roll with it for at least a month. Things like vague stomach cramps, etc., could last quite a bit longer but usually go away. If you encounter a side effect that is actually debilitating (like major nausea, extreme anxiety, et cetera) then you can always try a different med. There are a bunch of options.

Low carb diets are a better way to control appetite than trying to keep your blood sugar/hunger controlled with small carb-containing meals throughout the day. If you are averse to meats you can still use things like oils and vegetable protein and slightly harder to digest carbs like beans. Also, if you are able to walk for a few hours (it has to be more than a couple of hours) once or maybe twice a week, that will burn quite a few calories and really suppress your appetite.

If you appreciated this unsolicited advice you should probably post pictures of your boobies in payment. wink
Oct 21, 2011
jayenh:
By the way, caffeine is often a good thing in combination with antidepressants. Perhaps more for the mood elevation (it's an antidepressant all on its own) than energy.
Oct 21, 2011

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