I had a terrific workout this morning! I need more songs on my phone to help with the running pace and keep me going, but the weights were great! I heard 11-11-11 Is the kick off to Heavy Metal week! Today I've been on an Amy Winehouse and Portisehead kick. I have had such energy this week. I can't tell if it's the new coffee
or my exercise...maybe both?! Have a great weekend everyone!
or my exercise...maybe both?! Have a great weekend everyone!
entese:
coffe and exercises is not a great idea belive!
carousers_wench:
I gave up soda 6 months ago. I have one coffee a day and usually well after a workout.( Not with it) I hate water but have been so much better about drinking it.