Kind of a different day for me. I feel a lot like shit....a big pile....primarily because Monday night while in my MMA class I was rolling with my instructor when I threw him into a move known as the electric chair. Well, in the process of doing so I tore his MCL in his knee. He said I should not worry about it because we are in a contact sport, but I still feel pretty badly about it. Other than that, my brain is a bit scattered and weird. Hopefully all of you are doing great.
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