I had been losing weight seriously (really working on it) for the last 12 weeks. I have lost 41 pounds and I have many more to go.
Interestingly, now I find out that I was not ready for the process. When you loose a lot of weight there are many changes, not only externally, which are the most obvious, but internally as well. Im following a diet, eating certain foods and discarding others, monitoring my hunger and taking care of my body for the first time ever.
It seems I never had the time to take care of myself. Becoming more conscious of what you eat makes you think a lot about many other things such as relationships, jobs, friends and family. In general, I'm revaluating my life from a different perspective, a more deep, serious perspective.
I shoud post a new pic for my blog.
Interestingly, now I find out that I was not ready for the process. When you loose a lot of weight there are many changes, not only externally, which are the most obvious, but internally as well. Im following a diet, eating certain foods and discarding others, monitoring my hunger and taking care of my body for the first time ever.
It seems I never had the time to take care of myself. Becoming more conscious of what you eat makes you think a lot about many other things such as relationships, jobs, friends and family. In general, I'm revaluating my life from a different perspective, a more deep, serious perspective.
I shoud post a new pic for my blog.