so i started training again only light right now, been hurt too many times to dive into these things. dropped 10lbs last month hoping for 12 this month hoping to be back up to 200-400 miles a week on my bike by the end of the month. realism points toward 200- but i will make it to at alest florida this time.
"every hour wounds the last one kills"-----old saying
"every hour wounds the last one kills"-----old saying