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And as it turns out, bipolar is eerily similar to epilepsy, in fact, some of the medication used to treat it is the same as what a doctor would give to an epilepsy patient. So, if you're like me and relying on this diet, I have a few hacks that help avoid the negative effects. I use the wim hof method to regulate...
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I've been busy baking like a mad man. This keto diet I'm on has really been a game changer in mental stability. When it's working right (which sometimes it doesn't), I feel like a normal person. Stable. So, to make this diet more sustainable and planning for the long term, I'm baking a ton so that the harsh realities of the diet don't sink its...
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