Feeling good today. :]
So, upon weighing myself after work on Saturday, I was still down 8lbs, but I was gonn abe going out with a friend to hang out and grab some food and, to be honest, I would have kinda prefer to do 30 mins on the treadmill and just have water for the rest of the night. But we ended up just going to a 24 super market and I was able to pick up some fruits and a salad, so that was fine.
On Sunday(yesterday), we got up around 1pm-ish (I stayed over, btw.. and my friend is a guy, lol) and just watched TV, played around on our laptops and fooled around when the mood struck us.
I also just had a handful of strawberries and some yogurt for the first few hours and then aroung 7pm we went out to watch Beastly. I have to say, I read and liked the book and was really looking forward to the movie, but it was kinda disappointing and wasn't close enough to the book for my taste. *le sigh* Anyway, afterwards, we went to a Boston Pizza for dinner. We ordered garlic twist bread with cheese as an appetizer, and I have to say, I think I finally see what people mean about actually "treating" themselves after they've been eating well for a while. Cuz that bread was soooo good. I haven't had much bread or carbs lately, so to have that was actually a treat, and cuz I hadn't eaten much that day, I didn't feel bad about having it. I had some more friut and half of a cinnamon bun when we got back to his place, so I wasn't sure if that would mess up my progress thus far, but it did not. hehe
I had to walk home this morning cuz my friend decided to walk to a nearby train station to get to work today as opposed to driving to one like 10 mins south of us. So, when I got home, I weighed myself expecting to be up a pound, but I had actually lost one. So, I decided to try to get a little more sleep and see if I could drop a little more. I ended up sleeping til like 2:30pm (my bad, lol), but was down that one more pound I wanted. Bringing my total lost to 10lbs.
So, today, I just had a decent breakfast, did 30 mins on the treadmill, I'm gonna have a salad and fruit later and then going downtown for karaoke tonight. And I may "treat" myself by putting Crystal Light in my water tonight. lol. Either way, I'm feeling good and I'm so happy to have broken through my plateau. I'm just gonna be taking it one pound at a time, but my next goal is to lose 8 more lbs to get me into the next lowest weigh category by tens (ex, 150's, 170's, 190's, etc). Wish me luck. :]
So, upon weighing myself after work on Saturday, I was still down 8lbs, but I was gonn abe going out with a friend to hang out and grab some food and, to be honest, I would have kinda prefer to do 30 mins on the treadmill and just have water for the rest of the night. But we ended up just going to a 24 super market and I was able to pick up some fruits and a salad, so that was fine.
On Sunday(yesterday), we got up around 1pm-ish (I stayed over, btw.. and my friend is a guy, lol) and just watched TV, played around on our laptops and fooled around when the mood struck us.
I also just had a handful of strawberries and some yogurt for the first few hours and then aroung 7pm we went out to watch Beastly. I have to say, I read and liked the book and was really looking forward to the movie, but it was kinda disappointing and wasn't close enough to the book for my taste. *le sigh* Anyway, afterwards, we went to a Boston Pizza for dinner. We ordered garlic twist bread with cheese as an appetizer, and I have to say, I think I finally see what people mean about actually "treating" themselves after they've been eating well for a while. Cuz that bread was soooo good. I haven't had much bread or carbs lately, so to have that was actually a treat, and cuz I hadn't eaten much that day, I didn't feel bad about having it. I had some more friut and half of a cinnamon bun when we got back to his place, so I wasn't sure if that would mess up my progress thus far, but it did not. hehe
I had to walk home this morning cuz my friend decided to walk to a nearby train station to get to work today as opposed to driving to one like 10 mins south of us. So, when I got home, I weighed myself expecting to be up a pound, but I had actually lost one. So, I decided to try to get a little more sleep and see if I could drop a little more. I ended up sleeping til like 2:30pm (my bad, lol), but was down that one more pound I wanted. Bringing my total lost to 10lbs.
So, today, I just had a decent breakfast, did 30 mins on the treadmill, I'm gonna have a salad and fruit later and then going downtown for karaoke tonight. And I may "treat" myself by putting Crystal Light in my water tonight. lol. Either way, I'm feeling good and I'm so happy to have broken through my plateau. I'm just gonna be taking it one pound at a time, but my next goal is to lose 8 more lbs to get me into the next lowest weigh category by tens (ex, 150's, 170's, 190's, etc). Wish me luck. :]
entese:
keep going girl you can make it!
blondedee:
You are doing so awesome