ok, i have a new workout plan, thats probably not gonna work, but it;s gonna make me feel a lot better about my phisical condition.
starting monday, i am going to run(not walk) for a mile and a half on my tread mill. i'm gonna do this every other day for 2 weeks....NO EXCUSES!!! after that two weeks, we take it up to 2 and a half miles and so on and so fourth. i'm not sure what this is gonna do. but i've been drinking a lot of beer lately, and i've been eating badly....not getting the exersize i need. i smoke to much. i'm just plain not healthy.
whether this is gonna have any results whatsoever, i dont know. but atleast i'm doing something.
eventually, i'll quit smoking.
i hope to go from to
hjahahahaha
and like they say without there can never be
oh my god
that was lame.
oh, and all myspace members, go and find O.O.C. and add them as your friend. it's my film company . and we need help.
starting monday, i am going to run(not walk) for a mile and a half on my tread mill. i'm gonna do this every other day for 2 weeks....NO EXCUSES!!! after that two weeks, we take it up to 2 and a half miles and so on and so fourth. i'm not sure what this is gonna do. but i've been drinking a lot of beer lately, and i've been eating badly....not getting the exersize i need. i smoke to much. i'm just plain not healthy.
whether this is gonna have any results whatsoever, i dont know. but atleast i'm doing something.
eventually, i'll quit smoking.
i hope to go from to
hjahahahaha
and like they say without there can never be
oh my god
that was lame.
oh, and all myspace members, go and find O.O.C. and add them as your friend. it's my film company . and we need help.
so i go swimming once a week (40 lengths in 45 mins atm)
eventually i hope to get off my ass and do it twice a week!! were in it together dude!!