weight loss

A group for those who are trying to lose weight. Here you'll find support, ideas, motivation, and anything else on the subject. There are no miracle cures. Hard work and eating right is the only sustainable weight loss method. There is one and only only thread about weight loss ...

yoga

This group is for yoga instructors, yoga enthusiasts, and yoga beginners alike to discuss teaching strategies, courses, retreats, therapeutic yoga, and anything else yoga. Namaste.