VIEW 17 of 17 COMMENTS
lunar:
Your set looks too beautiful! So exciting
hezza:
gorgeous place!
Only four more sleepies 'till holiday time! Sea, sand, walks, waves and copious fornication! YAY!
On another note, I am seriously entertaining exposure...getting my kit off was easier than anticipated....
On another note, I am seriously entertaining exposure...getting my kit off was easier than anticipated....
VIEW 10 of 10 COMMENTS
rogue:
Thank you so much xo!
talamia:
New blog! I wanna see pics from your holiday!
VIEW 6 of 6 COMMENTS
diaz:
Thank you for your comment 
I love your quote about happiness.
Looking forward to seeing your tattoo!
I love your quote about happiness.
Looking forward to seeing your tattoo!
dali:
Thanks for the love on my set!!
That is amazing you have so many beautiful animals. I am jealous!!
xoxxx
That is amazing you have so many beautiful animals. I am jealous!!
xoxxx
While I don't want to knock the wonderful platform that this site is: a platform to view and relish all these lovely ladies, who really, we're all rather lucky to get a look at, I would like to say this: I thought this was supposed to be about "alternative beauty", what's happening with this "mainstream alternative" vibe? There are some truly interesting and beautiful women...
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VIEW 3 of 3 COMMENTS
janette:
thank you lovely!!!!
ajsul:
We need more people like you to keep us all out of that line we are trying to avoid!!
VIEW 6 of 6 COMMENTS
pavone:
Hi pretty!, thanks for comment my first set!, I really appreciate it!...kisses!
sakuraredd:
hey sweety!!
how are you
how are you
VIEW 5 of 5 COMMENTS
sakuraredd:
hey lovely girl,
thank you so much for yr kind words on my new set
thank you so much for yr kind words on my new set
sakuraredd:
<3<3<3
Hi there. I have been experiencing insomnia for going on 4-5 months now. This is weird because for the most part, these 30-odd years I've been a great sleeper, relishing my 8 hours a night, and complaining bitterly when I don't get it!
My concern prompted me to do some digging on the interweb, and I found this article on namastecafe.com, written by a lady...
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My concern prompted me to do some digging on the interweb, and I found this article on namastecafe.com, written by a lady...
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VIEW 4 of 4 COMMENTS
biship:
I have experienced literally every symptom in this article since I started on the path of yoga. Some, like the heart palpitations, passed relatively quickly, others like the tingling from the crown down the body have remained and become an indicator of when guidance and spirit are particularly strong. All through I have practiced yoga, and when I say yoga, it's not the typical assumption of asana only that Americans tend to think it is, but breathwork, concentration and meditation too. The practice has been the catalyst and well as the moderator for these experiences.
As for the sleeplessness, I am rather enjoying the notion now that I can survive on less and still feel energised enough to live my life fully.
Mr. xHeartSwornx sometimes to fully dance in the chaos and see the patterns even in the madness, there needs to be an anchor, a grounding line. And I believe this can only be found in discipline, of some form. Not everyone needs or has to do yoga, but there needs to be SOME constant. The yoga path works because it fosters self-awareness. Great if you're willing to see yourself as a whole, rather than fragmented parts, but really any discipline will do. Martial arts are great as well as activities where a rhythm is created and sustained: running, swimming (especially), cycling, whatever lets you get in your body, and then give your mind a break.
What I believe the writer was suggesting, in encouraging acceptance of these symptoms, was not do nothing about it, but to acknowledge that it is merely a symptom of a greater more profound shift that is occurring. And to not become overly attached to the potential repercussions that the symptoms may present.
Ayurvedically a simple way to help insomnia is to create and keep a ritual that prepares you for sleep at night. Avoiding rich, spicy or heavy food before bed; Avoiding alcohol before bed. getting out of the habit of watching tv or sitting on the computer until the eyes are heavy. Create a ritual that let's you mind unwind: keep noise to a minimum, keep the lights low, have a relaxing bath or shower. Give yourself time to mentally process and assess the day that's passed, give yourself a time to be in bed and stick with it. Creating a little discipline is the ultimate liberator: good luck man
As for the sleeplessness, I am rather enjoying the notion now that I can survive on less and still feel energised enough to live my life fully.
Mr. xHeartSwornx sometimes to fully dance in the chaos and see the patterns even in the madness, there needs to be an anchor, a grounding line. And I believe this can only be found in discipline, of some form. Not everyone needs or has to do yoga, but there needs to be SOME constant. The yoga path works because it fosters self-awareness. Great if you're willing to see yourself as a whole, rather than fragmented parts, but really any discipline will do. Martial arts are great as well as activities where a rhythm is created and sustained: running, swimming (especially), cycling, whatever lets you get in your body, and then give your mind a break.
What I believe the writer was suggesting, in encouraging acceptance of these symptoms, was not do nothing about it, but to acknowledge that it is merely a symptom of a greater more profound shift that is occurring. And to not become overly attached to the potential repercussions that the symptoms may present.
Ayurvedically a simple way to help insomnia is to create and keep a ritual that prepares you for sleep at night. Avoiding rich, spicy or heavy food before bed; Avoiding alcohol before bed. getting out of the habit of watching tv or sitting on the computer until the eyes are heavy. Create a ritual that let's you mind unwind: keep noise to a minimum, keep the lights low, have a relaxing bath or shower. Give yourself time to mentally process and assess the day that's passed, give yourself a time to be in bed and stick with it. Creating a little discipline is the ultimate liberator: good luck man
exty:
YOGA IS GREAT !!! 
VIEW 4 of 4 COMMENTS
biship:
I wish I was in KZN, you could show me the way of kung fu, and I could show you the yoga
ajsul:
Interesting pics l_l . All beings involved look happy. Even the cat!! that's rare Keep it up! Oh yea, if my knee ever got in that position I would need prompt medical attention
Keep it up! Oh yea, if my knee ever got in that position I would need prompt medical attentionHi.
I found this amongst my hideous pile of paperwork that I'm sifting through for tax purposes
I've had this for years and read it many times and it's one of those things that continues to gain clarity, depth and meaning every time I read it.
"A Message from the Hopi Elders
You have been telling the people that this is the Eleventh Hour.
Now...
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I found this amongst my hideous pile of paperwork that I'm sifting through for tax purposes
I've had this for years and read it many times and it's one of those things that continues to gain clarity, depth and meaning every time I read it.
"A Message from the Hopi Elders
You have been telling the people that this is the Eleventh Hour.
Now...
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VIEW 3 of 3 COMMENTS
ajsul:
Ummmm. Just because you don't believe in something, doesn't make it not true!
I like your words and your pics!!
I like your words and your pics!!
lucysky:
Thanx for the the love on my Diamond Eyes set new friend! 
The thing about posting a blog is: it assumes that someone will actually give a flyer about what I have to say. Naturally I assume these people do not exist.
Regardless. It is too cold to speak of here in Johannesburg and I am looking forward to the days when we can walk around with minimal clothing again. These layers are not fun. Roll on...
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Regardless. It is too cold to speak of here in Johannesburg and I am looking forward to the days when we can walk around with minimal clothing again. These layers are not fun. Roll on...
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VIEW 7 of 7 COMMENTS
pyke:
Howdy SA lady
lunar:
Hello my pugs name is Lola so I immediately love your name 
my pugs name is Lola so I immediately love your name