Ahhh I have had two whole days off and have spent both of them in bed. I hurt my back and shoulder at work Sunday trying to move some cases of tide in the stockroom...like the idot I am I didnt properly reach down for the box and pulled all the muscles and tendons in my left shoulder. Now I can barely move and the doctor has me on muscle relaxers and enough mortin to knock a horse over 
I'm a bit loopy feeling. Actually I feel like I have been run over by a mac truck 
Its ok cause I will also have to go to therapy so that will be great...nothing better than getting a 1/2 hour massage. I hurt my back a few years ago and went through the same thing. I am high strung and get a lot of knots and stress in my back. Oh well I am off for 4days next week and going to a spa retreat for 3 of them so I am excited about that. I will get a fantastic massage there I'm going to lie down with my heating pad and watch some tv...chat later guys 
I'm a bit loopy feeling. Actually I feel like I have been run over by a mac truck Its ok cause I will also have to go to therapy so that will be great...nothing better than getting a 1/2 hour massage. I hurt my back a few years ago and went through the same thing. I am high strung and get a lot of knots and stress in my back. Oh well I am off for 4days next week and going to a spa retreat for 3 of them so I am excited about that. I will get a fantastic massage there I'm going to lie down with my heating pad and watch some tv...chat later guys
take it easy the next few days, missy!