berdie

Tomorrows my day off! No grand plans but hopefully a good day. Ive spent the last month in a deep deep deep depression that if i didnt have my family for i probably wouldnt be here anymore, aive that is. Im entering mania which isnt always better, but at least its change. Still a years wait to get into my much needed dbt therapy but i keep trying to remind myself that at least its a light at the end of this tunnel. Even a dim light can be blinding when youve only known darkness.