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bassboy73

Scotland

Member Since 2017

Followers 101 Following 752

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Monday Morning Wake-up Call

Sep 18, 2017
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So .... as days go .... this has been one.

I have been having A LOT of difficulty sleeping recently. A visit to my doctor has resulted in me being diagnosed with sleep apnoea. this means I struggle to breathe whilst sleeping and in extreme cases stop altogether. The main cause? Being about double the weight I should be.

This has really scared the hell out of me and I now realise I cannot continue to fill my face with all the wrong foods. I have started to look at eating plans and had a good long chat with a friend who is a personal trainer.

The long road to fitness begins today...... Cover me ..... I'm going in!!

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