my Therapist Consultation when great on Friday! i am very excited to be getting help and doing whatever it takes to be normal again.
So fare i am dealing with Aggression, Abandonment issues, and GAD... Generalized anxiety disorder. So ill be seeing my thereapist weekly. shes a very sweet kind women. so i see this going great.
the down fall is i have to attend some thing like AA meeting but these are for people who have family and are dealing with family's addiction. fun fun. NOT! ill also have to start writing in a journal about my feeling and emotions, then compiling them together for notes on things to change in my meeting.
all in all i am very excited for this, and the anticipation for next Friday is killing me.
My therapist suggested this;
i was told to take this in place of Xanax for my anxiety. and omg, does it work! its like the legal form on xanax! does the trick and calms me down (i let it sit for a good 10) before drinking though. i may never need the Xanax again! try this stuff out guys.
So fare i am dealing with Aggression, Abandonment issues, and GAD... Generalized anxiety disorder. So ill be seeing my thereapist weekly. shes a very sweet kind women. so i see this going great.
the down fall is i have to attend some thing like AA meeting but these are for people who have family and are dealing with family's addiction. fun fun. NOT! ill also have to start writing in a journal about my feeling and emotions, then compiling them together for notes on things to change in my meeting.
all in all i am very excited for this, and the anticipation for next Friday is killing me.
My therapist suggested this;
i was told to take this in place of Xanax for my anxiety. and omg, does it work! its like the legal form on xanax! does the trick and calms me down (i let it sit for a good 10) before drinking though. i may never need the Xanax again! try this stuff out guys.
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Good luck with the therapist. I hope things start looking up for you.