started to feel the effects of a panic attack today......again... that's the second one in 2 weeks
I've been lucky that they've spaced themselves out to about 1 every 2 months or so.
I think it's the stress bringing them out more frequently.
I found a really nice place the other day, but it felt eerie...I was really uncomfortable in there. Thinking about it now made me feel unsafe.
That feeling of unsafe started a feeling of anxiety... I had to write some mindless BS somewhere so that it would go away...
It worked....but I can still feel it swirling around in my head, my chest, and stomach.... I just want to sleep so I can forget about it...
But we're going back tomorrow to check it out again....see if I can shake this creepy feeling...
I dunno if it's instincts or just silliness...
hmmm g'nite...
I've been lucky that they've spaced themselves out to about 1 every 2 months or so.
I think it's the stress bringing them out more frequently.
I found a really nice place the other day, but it felt eerie...I was really uncomfortable in there. Thinking about it now made me feel unsafe.
That feeling of unsafe started a feeling of anxiety... I had to write some mindless BS somewhere so that it would go away...
It worked....but I can still feel it swirling around in my head, my chest, and stomach.... I just want to sleep so I can forget about it...
But we're going back tomorrow to check it out again....see if I can shake this creepy feeling...
I dunno if it's instincts or just silliness...
hmmm g'nite...
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i love pickles. any flavor. i used to get home from school when i was young and eat a shitload of sliced cheese with a jar of pickles while watching cartoons. Sigh, those were the days.