i've gotten through a few days of not smaoking not on to not eattign shit. for about 10 months i was working out pretty hard and regualrly but once we moved and since i've been a lazy amy. i dont think i've gained any weight but i've definately lost muscle tone and that's 1000 worse. who gives a shit about a number it's what you look like in those sandals with the matching ski mask adn thong set.
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take care