I really need to get back to exerciseing. I was doing so well with consistentency then I got sick and I havnt worked out in a while. What helps you get back into the swing of things?
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ameilia:
I e never been one to actually stick to exercise and then as soon as my mental health slips I fall out of routine.
arroezze:
Different strokes for different folks. You'll find your groove, I have faith in you.