Well I think I mentioned before that my life is pretty stressful at the moment, so I decided to get away from the city for a few days. The weather was lovely yesterday and I spent most of it sat on the beach, reading, spinning my poi and generally getting quite sunburnt! Anyway here are some pics I took yesterday... ![smile](https://dz3ixmv6nok8z.cloudfront.net/static/img/emoticons/smile.0d0a8d99a741.gif)
![](https://dz3ixmv6nok8z.cloudfront.net/static/img/ph-508.604ed20cffa9.gif)
![](https://dz3ixmv6nok8z.cloudfront.net/static/img/ph-508.604ed20cffa9.gif)
![](https://dz3ixmv6nok8z.cloudfront.net/static/img/ph-508.604ed20cffa9.gif)
![](https://dz3ixmv6nok8z.cloudfront.net/static/img/ph-508.604ed20cffa9.gif)
![](https://dz3ixmv6nok8z.cloudfront.net/static/img/ph-508.604ed20cffa9.gif)
![](https://dz3ixmv6nok8z.cloudfront.net/static/img/ph-508.604ed20cffa9.gif)
Other than that I've been trying to get my flat stomache back - I've drunk far too much beer lately and its starting to show! I have been doing yoga and pilates most days and I went to my pole dancing lesson earlier this week, so I'm sure that will help.
On the subject of pole dancing, this week I am covered in bruises as a result of the last lesson. However I am happy with what I acheived, I can now turn upside down and do handstands on to the pole - I hadn't done a handstand for years, so I was pretty chuffed with that![biggrin](https://dz3ixmv6nok8z.cloudfront.net/static/img/emoticons/biggrin.b730b6165809.gif)
On Wednesday evening my mate Paul took me to a place where he goes climbing, and we got some chalk so hopefully that will help me to grip and not slip down the pole - well i'll soon find out if it works at my next pole dancing lesson.
After that we went to the cinema to watch Pirates of the Caribbean: The Curse of the Black Pearl - Johnny Depp totally rocks!
![](https://dz3ixmv6nok8z.cloudfront.net/static/img/ph-508.604ed20cffa9.gif)
On Thursday evening Paul took me to the pub and I met some of his friends from work, I had a really fun evening, I can't wait to go out with those guys again.
Anyway I hope life is treating you all well![smile](https://dz3ixmv6nok8z.cloudfront.net/static/img/emoticons/smile.0d0a8d99a741.gif)
![smile](https://dz3ixmv6nok8z.cloudfront.net/static/img/emoticons/smile.0d0a8d99a741.gif)
![](https://dz3ixmv6nok8z.cloudfront.net/static/img/ph-508.604ed20cffa9.gif)
![](https://dz3ixmv6nok8z.cloudfront.net/static/img/ph-508.604ed20cffa9.gif)
![](https://dz3ixmv6nok8z.cloudfront.net/static/img/ph-508.604ed20cffa9.gif)
![](https://dz3ixmv6nok8z.cloudfront.net/static/img/ph-508.604ed20cffa9.gif)
![](https://dz3ixmv6nok8z.cloudfront.net/static/img/ph-508.604ed20cffa9.gif)
![](https://dz3ixmv6nok8z.cloudfront.net/static/img/ph-508.604ed20cffa9.gif)
Other than that I've been trying to get my flat stomache back - I've drunk far too much beer lately and its starting to show! I have been doing yoga and pilates most days and I went to my pole dancing lesson earlier this week, so I'm sure that will help.
On the subject of pole dancing, this week I am covered in bruises as a result of the last lesson. However I am happy with what I acheived, I can now turn upside down and do handstands on to the pole - I hadn't done a handstand for years, so I was pretty chuffed with that
![biggrin](https://dz3ixmv6nok8z.cloudfront.net/static/img/emoticons/biggrin.b730b6165809.gif)
On Wednesday evening my mate Paul took me to a place where he goes climbing, and we got some chalk so hopefully that will help me to grip and not slip down the pole - well i'll soon find out if it works at my next pole dancing lesson.
After that we went to the cinema to watch Pirates of the Caribbean: The Curse of the Black Pearl - Johnny Depp totally rocks!
![](https://dz3ixmv6nok8z.cloudfront.net/static/img/ph-508.604ed20cffa9.gif)
On Thursday evening Paul took me to the pub and I met some of his friends from work, I had a really fun evening, I can't wait to go out with those guys again.
Anyway I hope life is treating you all well
![smile](https://dz3ixmv6nok8z.cloudfront.net/static/img/emoticons/smile.0d0a8d99a741.gif)
![kiss](https://dz3ixmv6nok8z.cloudfront.net/static/img/emoticons/kiss.fdbea70b77bb.gif)
![love](https://dz3ixmv6nok8z.cloudfront.net/static/img/emoticons/love.3be5004ff150.gif)
![kiss](https://dz3ixmv6nok8z.cloudfront.net/static/img/emoticons/kiss.fdbea70b77bb.gif)
VIEW 15 of 15 COMMENTS
electro:
thanks my lovely x x x x
kristianhope:
tha fuc*in movie was so good, what an ending ![smile](https://dz3ixmv6nok8z.cloudfront.net/static/img/emoticons/smile.0d0a8d99a741.gif)
![smile](https://dz3ixmv6nok8z.cloudfront.net/static/img/emoticons/smile.0d0a8d99a741.gif)