alfaduetto

Felt great to get out in the warm sun and run a few miles. The cats form of outdoor exercise, a nap in the sun in the driveway was carried out precisely as well.

Still too cold in the morning to run without Michelin man clothes. The backwoods hillbilly forecasters here say there is to be one more BIG snow, they are usually right. The way things are going, I think my late night runs are still the best plan.

Favored son is finishing up his Eagle Scout project in the local national park[Pisgah National Forest]. I get to...
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It's been a long Winter and the running has suffered greatly. Got to work my way back up to 10K, seems like 5K is abusive now if I push too hard. Old age is a terrible thing, hope I can put off falling apart for a few more years.

Junior has started spring track training so he's pretty much untouchable at my speed. I'm proud...
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Stock market project for this year

Need to remove the stripes, too tacky.

Got junior his new training and competition track shoes today[another snow day for his school]. This JROTC instructor suggested he run track this spring and next year to help nail down a good scholarship. Sounds good to me, Uncle Sam paid for mine, might as well pay for his college too. This will give us both a chance to burn up pavement this spring. I...
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I need to get outside and do something, I think cabin fever is the root of all depression. Nothing that a 5 mile run won't fix. Some of the grapevine buds are showing signs of spring, just hope they don't get too excited and get frosted, no blossoms no grapes. Prune two more pear trees and I'm ready for Spring. Being able to sweat outside...
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Red beans and rice and crawfish touffe

Rain has stopped, no snow, I am grateful. Perhaps the snow blower shall sleep another year. My condolences to those in JoyZ.