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alfaduetto

Greeneville, Tennessee, USA

Member Since 2004

Followers 1997 Following 2417

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Summer, 2019

Jun 30, 2019
13
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This area has transformed into a temperate rain forest in the past few years, weather patterns are def changing. Lotsa rain for the gardens. Finally getting a permanent herb garden established, just the basics, oregano, basil, rosemary, thyme, sage, mint, lemon balm, and lavender.

Got back to running this week after almost a ten year layoff. feels good to be back on the track. Starting out at 2 miles of run/walk 'til I get back up to speed. Slow going but it feels good, no joint problems after all these years. An old Olympic runner once told me, that once you develop the vast cardio vascular system, it's there for life, you just have to turn it back on when you need it.

Been on this sight for many years. I enjoy seeing women who take good care of themselves enjoy sharing their beauty, charm, and elegance with us. When I was a young teenager and first saw Bridget Bardot in film and photo, I realized that the natural beauty of a woman is the greatest thing in all of creation

Hope you are all doing well, that you don't get all that you want, but do get all that you need. A great summer to all.

More Blogs

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    Saturday May 12, 2012

    Perfect running weather in the evening now, cool and dry. hope to get…
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    Monday Mar 19, 2012

    Finally warm reliable running weather. i think Summer is here. I don'…
  • 02.28.12
    11

    Tuesday Feb 28, 2012

    Magnolia tree started to blossom yesterday, maybe Winter's over, real…
  • 02.15.12
    1

    Wednesday Feb 15, 2012

    watched a recent remake of Odysseus on the Sci Fi channel last night.…
  • 02.11.12
    4

    Saturday Feb 11, 2012

    Snow, ice, it ain't over yet. Think I'll go drink some white sangria…
  • 01.02.12
    6

    Monday Jan 02, 2012

    Looking up for 2012, gonna be a good year. I'm still healthy and stro…
  • 11.26.11
    14

    Saturday Nov 26, 2011

    Everybody survive the gastronomic overload? I'm a veggie everyday but…
  • 11.22.11
    2

    Wednesday Nov 23, 2011

    Rain is gone, sun is showing a bit, Jr coming home from University fo…
  • 11.21.11
    3

    Monday Nov 21, 2011

    The Universe is fouling my running plan, but I will win.
  • 11.08.11
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    Tuesday Nov 08, 2011

    Endorphin warrior or addict?, just five more miles.

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