Guided meditation is awesome. I have not really done it years. Yesterday I hung out with an old friend and she led a few of us in a fabulous meditation. I forgot how relaxing it is. I tend to get so caught in all the madness that I forget to relieve myself of the negativity that I pick up. It is amazing the feeling of clarity that comes with the release. I have a long way to go to get rid of it all, but I have made a start and I love it.
That said- I hated losing an hour of sleep today. I am going to love the longer days though- more sun to enjoy!
Hope y'all are well out in SG Land.
Met up with Giggles today to get the awesome hat for me.
![](https://dz3ixmv6nok8z.cloudfront.net/static/img/ph-508.604ed20cffa9.gif)
Thanks sweetie!
Damn- see the bags under my eyes??? Stupid time change.![biggrin](https://dz3ixmv6nok8z.cloudfront.net/static/img/emoticons/biggrin.b730b6165809.gif)
That said- I hated losing an hour of sleep today. I am going to love the longer days though- more sun to enjoy!
Hope y'all are well out in SG Land.
Met up with Giggles today to get the awesome hat for me.
![](https://dz3ixmv6nok8z.cloudfront.net/static/img/ph-508.604ed20cffa9.gif)
Thanks sweetie!
Damn- see the bags under my eyes??? Stupid time change.
![biggrin](https://dz3ixmv6nok8z.cloudfront.net/static/img/emoticons/biggrin.b730b6165809.gif)
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You've totally inspired me to meditate tomorrow.
http://www.peopleofthepark.com/