I wanted to share words that have helped me, hopefully they help others ; “You’re allowed to voice your thoughts and feelings. You’re allowed to assert your needs and take up space. This is truth; you are valuable, you are enough and you are worthy of happiness. You’re allowed to remove anyone from your life who makes you feel otherwise. This isn’t your fault/you didn’t deserve it. You aren’t foolish, it could have happened to anyone. I’m proud of you for leaving when you could.” Abuse comes in many forms. It may appear different from the outside. Sometimes it’s not easy to leave given various predicaments. But it’s important to stay aware of toxic behavior, and hopefully evade the negative impact it can cause. Don’t be afraid or embarrassed to reach out to someone you trust. If you don’t feel like you have anyone to reach out to, my inbox is always open. I’ll try my best to help or find you help . You are not alone!!!!! ••••••• 🖤 (p.s- this applies to all genders) @missy @rambo
photo 📸- @whcoles 💞