Its not often that I'm so overcome with fear like I was friday and saturday, I really can't describe it, but I'm feeling better now, I think the words of the muad'dib helped me find myself again. I'm not going anywhere, I'm staying right where I am, and I'm going to make sure that things work out, because there's no reason for them to fail 
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So I'm back this morning, knackered and sweaty and keeping going on caffein till i can grab a shower and really wake up.
The writing workshop was interesting though, so I'm glad i went.
Hope things are calmer for you hun.
speak soon i hope.
OMG u like Duran Duran , kick ass and monet . very nice.