So I have been pretty faithful with my workout routine n with watching what i eat better. Im kinda adoring the whole routine. It makes me feel so much better about myself, just that im trying yeah know and for me that was always half the battle. I always want to see immediate results and when i dont i tend to get disappointed but I think ive just learned that doing something, anything when it comes to working out is part of the success. I just feel so much better. So Ive been running/jogging this four mile stretch by the house. N every day im doing a little better and getting a little faster! Today i did some lunges for my cool down n warm up n its took me 45 min so that was excited
Im trying so hard... I also started reading this book called why we do what we do. I really do have lots of things i dont understand about myself (its part of the reason im majoring in psychology, cause i wanted to figure them all out on my own). I rediscovered today that i have have avoidant attachment issues, but i know for a fact one of the ways to counter it is to specifically reach out to people. So after running n purposefully waving to everyone i passed, i decided to try really hard this week to reach out to people n be more active in my life. Also i was thrilled to discover that my Americano isn't that bad for me, hardly not any calories if i use soy instead of cream n no syrup! N i also applied at some more coffee shops! Wish me luck for the week n thanks for keeping in touch guys! :p
Peace.Love.Coffee

Peace.Love.Coffee
VIEW 4 of 4 COMMENTS
_indica:
Thanks to both of you! ^,^
illbethe_hyena:
Sounds like a book I need to read. I am in a bit of a slump these days. I identify that I have some minor issues that I need to work out. For starters I plan on jogging/running for stress relief and the exercise. Good luck with your progress and job hunting. Say hi anytime.
