yesterday i ate ice cream for breakfast. i skipped lunch. had veggies for dinner.... and ice cream for dessert.
NO MORE! i started yesterday in a good mood, and eating that crap made my blood sugar go crazy ...i ended the night at 7 in bed, completely depressed.
once in awhile ice cream is okay, after a good dinner.
i really WILL learn to keep a balance in my diet.
right now i will go and put a healthy stew (brisket, carrots, celery, bones, garlic, ginger, etc... mmmmmm) in the crock pot and get together a nice salad for lunch....
NO MORE! i started yesterday in a good mood, and eating that crap made my blood sugar go crazy ...i ended the night at 7 in bed, completely depressed.
once in awhile ice cream is okay, after a good dinner.
i really WILL learn to keep a balance in my diet.
right now i will go and put a healthy stew (brisket, carrots, celery, bones, garlic, ginger, etc... mmmmmm) in the crock pot and get together a nice salad for lunch....
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my friend's idea for a site. nice huh? well balanced is bullshit, as long as you enjoy it.
~ Mistress