Haven't been on here in a bit sorry!!!
Just been busy n what nots...
Well...not much has been going on. Just waiting to get the hell outta NY and to Florida.
My phone broke yesterday cuz I'm an idiot and I dropped it.
I'll probably have a new one by next week. WAAAHH!!!
Which means I can't upload any new pix on here which that... Read More
went to the gym again!!! that's twice in one week.
I feel accomplished lol
trying to make this a habit.
no zumba today though.
we hit that shit hard.
went tanning, then the elliptical, then to some ab thingys, and then to the treadmill
needless to say my whole body hurts now
and then I came home and ate ramen noodles.
wasn't really sure what... Read More
The best time to eat is after a workout period. High protein is best, the body uses protein to build muscle and it also uses more energy to break it down. Thats why you see all the protein waters and drinks everywhere.
You're welcome,
If your going to eat late choose something high in protein, since it takes more energy to break it down, you can actually burn calories while sleeping, peanut butter and whole grain or wheat toast is a great healthy snack as well. . .
sooo I went to the gym again last night.
did the whole zumba thing.
it was great.
then we decided to go on an elliptical thingy for like 15 min...I had no idea what that was..
then once I found out I wanted to just die lol
but I did it anyways n now my legs, back, arms, neck, and soul hurts haha
another elliptical victim. I love that machine alot. I like your energy and spirit towards the gym. Good luck and hope you get the results your searching for, sadly this hot guy workouts to far from you lol
Happy Tuesday!!!
Gonna actually get off my ass and take zumba class!
Wish me luck!
Think it's time to start getting into shape!
Eating like a horse and not gaining weight isn't going to last forever!
Haven't been on here for awhile.
I just literally got back home like an hour ago from visiting my boyfriend in Florida...
He's stationed down there.
We finally had a Valentine's day together it was awesome.
It was a wonderful two weeks and I'm sad as hell to be back.
Back to the real world of working and putting up with bullshit.
Waahhh
I miss... Read More