As the saying goes, you should try something new every now and then.
Tomorrow, I'm taking a class in stand-up paddle boarding. Check out some of the action in SUP magazine-
SUP Magazine
Tomorrow, I'm taking a class in stand-up paddle boarding. Check out some of the action in SUP magazine-
SUP Magazine
That being said, the workout is great. A lot of SUPers are pretty ripped. The core muscles get put to the test.
Here are some FB pics from an outing with the local Surfrider Chapter celebrating the 40th anniversary of the Clean Water Act with a paddle rally on the Potomac at the Georgetown waterfront. I'm only in one of them and kneeling at that. The board that day was an inflatable and if I wasn't moving fast not too stable for me.
DC Surfrider paddle rally for Clean Water Act
Where the heck did summer go? Hope all is well.