From grubbs

About drinking! Is anyone in your family an alcoholic. You might want to re think. If you are from an alcoholic family like me. You will NOT like the path you go down. My dad and most of his family are alcoholics. I am now.

baronsaber:

no one in my family drinks actually, that is one reason why I didnt have my first drink until 32

From gunner

I actually do a lot of yoga online. I really like Melissa West's youtube channel (https://www.youtube.com/user/DrMelissaWest). The meditation at the begining can be a little hokey for some people, but I'd suggest trying to do 3 or 4 all the way through before making a decision. I started doing yoga regularly less than a year ago and it's seriously changed my life. 

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baronsaber:

well those all sound like wonderful things.  I am getting ancient so staying flexible is important to me.  I also want to use it to stay centered, as you suggest.  I have been to a couple classes over the year, but I have been traveling for work so much it is inconsistent.

baronsaber:

In addition, I have been studying tantra for years and feel it would benefit my studies in that regard