for 4 years i've been waiting to say this: i finished my first Ironman. this past sunday on a beautiful day in Lake Placid, i swam 2.4 miles, biked 112 miles and ran a 26.2 mile marathon.
hard to describe, but full details are at 7sins.blogspot.com.
hard to describe, but full details are at 7sins.blogspot.com.