verdgyvi

Hey guys! Just dropping in with a quick update—I'm on week 3 of my systemic retinoid journey, and oh boy... the dryness has really kicked in. My lips are constantly parched, and even my eyes and nose feel it. Not the most pleasant side effect, but manageable with the right balms, drops, and gentle care. Hydration is key!

Also, I started a course of photodynamic
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Yes, I rewound the tape. The last time I wrote this column was in July 2024. We're going back. The week of taking Systemic Retinomics is over. The skin is still ok. The lips and cuticles on the hands began to dry. It also sprinkled my back instead of my face. We continue

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So this week has passed surprisingly smoothly, without emotional swings, both positive and negative. I began to sleep better, and my skin stopped responding to my emotions.
It's like I'm accumulating strength, not demanding much from myself, working online regularly, walking, eating delicious food and catching summer.

This week, my mental state has been storming from wild joy to apathy. But I'm holding on. The skin reacts almost the same way as the nervous system with rashes and redness. I was prescribed magnesium, sports and healthy sleep. Let's see what happens!

This week I was at my first corporate party in 2 years, and I rested for 4 days. You have no idea how hard it is to get back into work and a normal life schedule after such a long weekend!

Hello everyone. I've been getting almost enough sleep this week and I've been working hard. At least I tried. But on Monday and Tuesday, I was very stressed for family reasons. However, my conscience is clear, even though I spent a lot of nerves