"In yoga we have devotion, discipline and goals to uphold the love we have for ourselves. In the bend of a pose, in the bend of emotion, and in the bend of a service we find the stability we need for our life. We also need to practice the ability to understand why we AND others bend. Without it we risk setting our world out of balance and injury occurs. Bending in essence is a precaution. It’s a way to ensure we don’t break spirits, hearts and humanity." With love (and flex), @Infernum and @Svetlanna <3