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dansiego3:
Ouch. Acupuncture could help, it’s pretty normal that chiropracter treatments need to be repeated. I hope it’s betterπŸ™πŸΌβ€οΈ
fractalmovement:
You might want to look up Dr. Guy Voyer’s ELDOA techniques. It’s a fascial release process that could help. Outside of acupuncture and chiros doing some strengthening exercises have helped my clients reduced pain from things like herniated discs and arthritis.