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Gots me a busy week, aight. So here goes! Work my ass off all week long. The main event is Warped Tour on Sunday. The pre party- Global (rave on the rocks) Saturday night.
captain_kidd:
biggrin
cassiel:
hope to see you @ Warped Tour then smile
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Here is a quickie. I am not even running it through a spell check so bear with me. V, my sqauts are looking fabulous. As soon as I locked in my form I was so much stronger in that area.

I weighed in today at a whopping 102lbs, if that stands I am only 5 more lbs to my goal. I took a week off...
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observingone:
This just goes to show that it's worth checking out the main page and seeing who's posted recently...I'm glad I did because I've now seen your page.

Beautiful.

Good luck in your goal, though if you look the same as you did in your set and the other pics I saw, you look absolutely perfect just as you are. But maybe you have other reasons for wanting that.

Have fun at your show.
bygbadwulf:
Despite all my strength, the squat is where I'm weakest, I NEED someone to tell what I'm doing wrong. Unfortunately, I don't lift in the gym blackeyed
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Funny how this looks a lot like myspace
Yet, another reminder of my ever so growing addiction to myspace. I think I may need a 12-step program. When you call people less and message them moreyou know you need help.

So, I have finally decided to get my lil ass into gear and put on some weight. I spent a grip of money last weekend...
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vim:
its all about the NO-Xplode!!!

kiss
vim:
and how are your sq and dl lookin'?

\\m/
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Someone please tell me why it is that I am a magnet for undependable people. Please! I need to know what it is that makes me such a force for these types. Perhaps, many of it is the people that my profession surrounds me with. Or, perhaps, this is just that fate of the way the world turns. There is only so many times I...
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hey_fukko:
Well, I think you took the first step to emotional stability just by telling these non-dependable people that you'll only go so far.

If they can't meet you the rest of the way, well... fuck 'em.
doctorsuicide:
I "Think" that it has to do with the fact that people just don't understand, can't understand, or won't understand.


wink

This Super 3, Whatever You Just Said?

[Edited on Jun 08, 2006 6:22PM]

[Edited on Jun 09, 2006 3:26PM]
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This is some funny Shit

In Pharmacology, all drugs have two names, a trade name and generic name.
For example, the trade name of Tylenol also has a generic name of Acetaminophen. Aleve is also called Naproxen. Amoxil is also call Amoxicillin and Advil is also called Ibuprofen.

The FDA has been looking for a generic name for Viagra. After careful consideration by a team...
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VIEW 9 of 9 COMMENTS
mschfmayhemsoap:
oh god woman... I know that 2040 rip from somewhere..... I wanna say either Jeff Foxworthy.... or Carlos Mencia....

Everybody wants to name something.... didnt they learn anything from disney's Pocahontas....
pure:
AHH HAHAHAHAHAHAHAHA
Hilarious! biggrin
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---Had a great workout today! So far, I am enjoying my new supps. Funny thing happened; as I was finishing up my last set of Incline Dumbbell Flys some Meathead approached me. He asked if it were better to refrain from bringing your arms down past 90 degrees. He had noticed that I had only brought mine to parallel to the floor. I told him,...
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maddog_hoek:
When i see the buff hotties I usually ask them for advice, since they usually have to work harder to gain muscle or lose fat. That is, if I can pull myself together and get past the drool. blush
yuriel:
biggrin hehe

hey someday when im in better shape or have gotten myself together

be my trainer? ^_^

i.. still get stuck at hi. and often wont go to that because of the icy cold reaction or the awkwardness.

and gyms -shudder- my skinny self... hah
whenever i -attempt- to benchpress my stabilizers and arms shift it all to my -abs.

its wierd.
but i can legpress double + my weight max.
military press... a lot.
EL SUICIDO LOCO
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A much belated update on the Shawn Ray Expo:

Worked all night Friday then trucked on off to school early Saturday morning. I sat through a quick yet efficient review for an upcoming test before heading off to the convention center. This was my first venture to a body building expo, so I had no clue what to expect. After arriving I parked and made...
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xanicat:
i wish i could see your new clothes... do you know how long we've been "friends" look at me silly.
yuriel:
suh--weet smile


EL SUICIDO LOCO
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Wowsers, I had a few killer workouts this week. Saturday 12:30 in the AM- -I was totally pumped for my leg workout. Everything just seemed so dead on. My squats were stronger then ever. I have been focusing on my form a lot lately. Seems to be helping big time. Then, on Saturday I had a muscular endurance work out. Although I had little sleep...
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maddog_hoek:
That's what I mean all right.
I doubt I'll pay to watch the competition, just goin to check out the different stuff that's around.
You been doing kettlebell stuff for a while? That Pavel can sure lay a hurtin!
chuba:
Sweet sweet leg work. I've started thirty second rest training. It's the endurance that makes us stronger.
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Goodie 4 Me, a night off work. My plansplay on the internet, take a nap, and hit up the gym.


VYOTECH Shawn Ray CO Pro/Am Classic

This is were I will be the weekend of the 13th. I will be supporting Steve Cook. Not to mention enjoying all the scenery and hookin it up with the free goodies.

I plan on getting together with my...
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rodan:
lol - well if you were here I'd be happy to take you, but I'll see if I can get a good pic forya wink

I'm more excited about Spike - he does some wild things in the ring!

And thanks biggrin
poetichybrid:
eeek A NIGHT OFF? eeek
That is just not right young lady. Get back to work now! Just kidding. Hope you have fun with your random photos.
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Scored some tickets to the Stanly Cup Playoff game last Wednesday. AVS kicked some major Stars ass. I spent so much money there. I had to have a jersy, but the only ones they had in my size were Sakic#19 and Blake#4. So I chose the Blake jersy (red with blue sleeves). What I really want is a Hinote#13 or Budaj#31 jersy...but I only found...
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yuriel:
alas i can not cheer
the stars are the closest i could ever have to a hometown hockey team (irony here i hate all dallas sports teams, and most tx sports teams, but adore the stars for some fucked up reason.)

sounds hella rad though biggrin

i need ... the flames to win the cup biggrin
EL SUICIDO LOCO
otogluap:
I haven't watched the AVS since Paul Kariya was there. Man, That team was stacked.