Getting ready for another LONG week at boot camp! Only six more weeks left and I can not wait.
I started defensive tactics last Friday and will continue this week. I am sore! But I am learning a lot. So far we learned take downs, how to fall correctly without hurting ourselves, and throwing punches correctly. This week will we continue with what we have learned; plus arm locks, leg locks, chock holds, hand cuffing, cell interactions, baton training, and how to use and getting sprayed with OC (Pepper spray) So a long week ahead of me, but nevertheless it will all be worth it in the end.
I started defensive tactics last Friday and will continue this week. I am sore! But I am learning a lot. So far we learned take downs, how to fall correctly without hurting ourselves, and throwing punches correctly. This week will we continue with what we have learned; plus arm locks, leg locks, chock holds, hand cuffing, cell interactions, baton training, and how to use and getting sprayed with OC (Pepper spray) So a long week ahead of me, but nevertheless it will all be worth it in the end.
FEBRUARY 2013
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JANUARY 2013
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NOVEMBER 2012
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