I know he was signed on Motown, but "Supersition" was recorded after he left. Which annoyed me because she TOLD us that, then played it anyway because...well, it rules I guess. But still, it irked me.

So it was. I've never been good at Stevie Wonder (one of those I've never gotten to explore as often as I should outside of most of Songs in the Key of Life and the crappier stuff from the '80s), and it's good to know that the teacher isn't either. Had it been Marvin Gaye, shit'd be on.

She also didn't know Luther Vandross was dead, now that I think about it...hmm.

Musical debate is entertaining. Sadly it seems like most of the time it just is taking target practice at Fergie fans.

i can has random friend request?

Thanks, babers. Remind me to send you some cock-shots later

I said you hated me because you didn't write me back in all your boredom.

I don't have many stretches for you, almost any movement pulls on your abs.
This.
This.
This one.
Carefully.
Butterfly.
REALLY carefully.
With arms down.
Gentle abs strengthener. Draw your tailbone down towards the floor.
Tree.
Again, draw your tailbone down, go easy, not too deeply.
Hips.
Quads.
Gentle hamstring.
A good start.........i would just maybe print the pages out and make a warm-up order that feels good.....have them in front of you at first. Let me know if you have questions. Be REALLY careful.....some may look passive, but can pull.

the cough is getting less frequent.

I'm got to blog later after I catch up with Lobster and TDS here. Hope your getting better there dear.