Member: freckles

freckles Im out of whiskey! #irishgirlproblems

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MARCH 13, 2012 @ 10:16 AM


Hello friends, It's been awhile!
Big changes are happening in my life.

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A nice update: I've lost some weight. biggrin I've been KILLING it in the gym. Beastmode! I'm working weekly with a nutritionist still and it finally feels like for once in my life I care about being HEALTHY and FIT, not skinny. Yeah, I'll get skinny, but I care about being toned and fit way more.

My workout goes like this (if anyone is interested)
Monday Morning: 1 hour cardio
Monday Afternoon: 45 minutes arms
Tuesday Morning: Rest
Tuesday Afternoon: 30 mins abs, 30 mins cardio
Wednesday Morning: 1 hour cardio
Wednesday Afternoon: 1 hour legs
Thursday Morning: 30 mins cardio
Thursday Afternoon: Final Cut class (full body sculpting)
Friday Morning: 1 hour arms
Friday Afternoon: 30 mins cardio
Saturday Morning: Final Cut class (full body sculpting)
Saturday Afternoon: Rest
Sunday Morning: 45 mins abs/back, 30 mins cardio
Sunday Afternoon: Rest

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And this is the result of the past 4 months (Ive only been working out for half that time though)
I have another 40 or so pounds to lose, but I'm making progress. If you see something in my routine that should be tweaked, let me know.. I know it seems like I workout a lot- But I LOVE it and my body can handle it.

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Comments
willy81

willy81

Troy, AL
August 2006

MAR 13, 2012 10:51 AM

Damn... You have been busting your ass! You can tell the difference, looking good and congrats! smile

spazzing

spazzing

Ventura, CA
February 2009

MAR 13, 2012 10:58 AM

good fucking job. i really need to find the willpower

jcourtney

jcourtney

USA
March 2004

MAR 13, 2012 10:58 AM

Good for you. My only suggestion is to be sure to remember to rest. Our bodies need the chance to recover.

Starmount

Starmount

Germany
April 2011

MAR 13, 2012 11:00 AM

wow. love

entese

entese

Germany
February 2011

MAR 13, 2012 11:13 AM

lovelovelovelovelovelovelovelovelovelovelovelove

dearambellina

dearambellina

Philadelphia, PA
October 2006

MAR 13, 2012 04:38 PM

You look great! Good for you smile I don't know how you get the time or, more importantly, the energy to do all that... but more power to you!

lexxie

lexxie

Toronto, ON
October 2008

MAR 13, 2012 06:19 PM

holy crap girl! that sounds like a lot of work! you're a trooper. you look awesome!

Lego_

Lego_

United Kingdom
June 2003

MAR 13, 2012 09:03 PM

I. Would hit that.

heatdude

heatdude

USA
January 2004

MAR 14, 2012 02:18 PM

dam send me some of that desire..

_Rayven_

_Rayven_

Portland, ME
May 2007

MAR 17, 2012 04:00 AM

Awesome job!!!! If you ever need a workout buddy give me a shout!!!! I've been getting back to the gym.... Keep up the good work!!!

_Rayven_

_Rayven_

Portland, ME
May 2007

MAR 18, 2012 09:46 AM

Planet Fitness in Westbrook, but can go to any of the Planet Fitnesses.

Merkaba72

Merkaba72

Vancouver, WA
October 2003

MAR 25, 2012 06:38 PM

That is awesome! Good for you luv. kiss You were damn sexy before and you are still damn sexy now! So either way.... I think you're sexy. just sayin' wink

ninadelamorte

ninadelamorte

Vatican City
January 2004

APR 03, 2012 10:08 PM

You look great! I'm so happy for you. Getting fit is the way to go. I've discovered my health issues stem from gluten intolerance and now eating is a whole different ballgame!

Leela

Leela

SUICIDEGIRL

Pennsylvania, USA

APR 14, 2012 08:49 AM

wow, congrats love you look great!!!!!

paxtoncrandall

paxtoncrandall

USA
February 2012

APR 21, 2012 05:32 PM

I need to get fit myself. I use others success as motivation for me........

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