So for those who have been following I have I have gotten a clean bill of health from my MD's the surgeon will hopefully clear me to go back to working out this week. I am still a little achy but it's not a torn muscle and not a tear at my surgery site....It's just a muscle strain. So then I will be able to go back to the gym... I't great, I'm gotta train now for my 5k....RUN FOR YOUR LIVES!!!!
Zombie 5K in Pittsburg... All signed up....LOVE ALL OF YOU
Thanks for the well wishes
XOXOXOXOXO
Zombie 5K in Pittsburg... All signed up....LOVE ALL OF YOU
Thanks for the well wishes
XOXOXOXOXO





