Been away for 3 months, couldn't access here
glad im back though! got a lot of sets to catch up on!!
how is everyone? the weather here in the UK is actually pretty decent right now


happy

Haven been on here in ages!!! Bad times. Been busy with work and getting inked

New tattoos look incredible

been looking at loads of sets tonight, catching up on time ive been off the site....the girls are all looking incredible, worked myself up a fair bit

Naked time

Happy new year everyone! hope you had a great time with your families/friends. Back to work for me now, been a great 3 weeks off

x x

Im back from sunny california and its so cold in the UK!! it sucks but im gld to be home
starting a serious training routine today, got all my supplements on the go and times are looking good. America didnt help and i have gained some weight but shouldnt be long til im back done again.
Wishing you all a merry christmas, hope its filled with much nakedness and happy times

mike x

I'm here in the USA!!! staying in california El Centro. been good the first few days but i need to get back into a gym routine. taken a before photo and will do an after at the end of my visit in 4 weeks


hoping i dont change much
also shows my new tattoo!! happy days

As of next week i will be USA bound for a while, it is with work however i should be able to get around a litle bit during my stay. I will be in California for the duration of the stay hopefully visiting San Diego, Las Angeles and Vegas...all 3 would be ideal!
Ive also been told im going to be an uncle so all in all this month so far has been amazing! good end to a shitty year

So after a couple of shiiitttty weeks i am back to my happy self! Had a blast of a week last week, went into london for my mates birthday after a good week at work! Then i have my tattoo on friday which i really am looking forward to, its my first one since i was like 19. happy times indeed

whats up everybody! hope your all well
september was a crazy month, few weekends at uni even though i dont attend someones got to check out the new talent right? spent alot in london one night and then the last week was pretty much on a all round bender.

Strict diet this month and no drinking, which i did start last week..was hitting the gym everyday and eating a seriously low amount of carbs, but unfortunately my auntie passed away last wednesday which was very sudden and very saddening. my poor cousin bless him is pretty much on his own sorting it all out, his step dad and girlfriend are ofcourse about but i just feel for him, and my younger cousin bless her, lost her twins earlier this year so its not been a good year for her im stuck away at work and feel helpless which sucks but i was there the night she passed standing around the bed with all the family, im glad i was there...wasnt a nice experience but im glad i got to see her.

So funeral is next monday, emotional day and im one of the coffin bearers, my military number 1s are all ready to be worn at their request. will be a huge day and im so proud of my cousin for organising so much, he is a true inspiration! Also my grandparents who have lost their youngest child...heartbreaking but as my grandad said 'thats life'...never seen him cry untill he said that. Very strong man and a hero in my eyes.

so october is going to be better, how can it be worse! diet so far is going very well, hitting the cardio and the gym. Work have also been very supportive about everything...i couldnt of asked for more

well take it easy people

this week.......what can i say, has been shit! new shift at work is fucking me up, im tired all the time and i can barely fit in the gym or running! i feel sluggish...which makes me feel lazy, which in return makes me feel very self aware. so im just angry and i dont know why! ive managed one run which was awful and gym twice which again was terrible, i hate training without a partner! but its leaving me so tired i want to kill a clown


with all this in mind i bought myself a road bike £1,150 later and im a happy guy, although i dont have it yet they need to order it in :/ so yea cheers

i just cant control what i eat and im to impatient
i hate myself a little right now

night all