SUGAR-FREE
DAY 4
NO HEADACHE TODAY!!! In addition to going sugar-free, I incidentally went caffeine-free as well since the only caffeinated beverage that I drink is sweet tea. So for the last three days I've been fighting off insane migraines from either caffeine or sugar withdrawal - or most likely both.
Today also marked the first day that I haven't had any cravings for sweets. There was even a birthday party at my office today, and I stood against the chorus of peer pressure with pride and ease. I couldn't even stomach apple juice because it tasted sickly sweet. So things are definitely changing. I can't believe how much something as simple as sugar really does change your body. I'm starting to feel like I may not go back to it at all. I can't believe I just said that.
DAY 4
NO HEADACHE TODAY!!! In addition to going sugar-free, I incidentally went caffeine-free as well since the only caffeinated beverage that I drink is sweet tea. So for the last three days I've been fighting off insane migraines from either caffeine or sugar withdrawal - or most likely both.
Today also marked the first day that I haven't had any cravings for sweets. There was even a birthday party at my office today, and I stood against the chorus of peer pressure with pride and ease. I couldn't even stomach apple juice because it tasted sickly sweet. So things are definitely changing. I can't believe how much something as simple as sugar really does change your body. I'm starting to feel like I may not go back to it at all. I can't believe I just said that.

