Things I need to do:
- Be more appreciative of the life that has been given to me
- Really start to engage in my relationship and life rather than being passive and lazy
- Try harder at work
- Make plans with people - get out and also plan out parts of the summer so that I am out of the house
- Ensure that friends and family know I care
Small things, big things, things that may lead to change.
I take too much for granted.
I need to engage in my life and my luck.
I have so much...............and I feel like I just take it in without saying Thank you.
I know life is short.........I need to make sure I have a balance of laziness and activeness.
Great day yesterday.
Me, some smokes, video game and comedies....
Nice.
Today, my neighbors are being so incredibly loud. Is it cause they have cabin fever from the rain?
All of them, the guy next door who never makes a sound is playing bass so loud it is making the walls shake. What is wrong with people?
And all the kids on the floor are taking time playing out in the hallway.
Me, some smokes, video game and comedies....
Nice.
Today, my neighbors are being so incredibly loud. Is it cause they have cabin fever from the rain?
All of them, the guy next door who never makes a sound is playing bass so loud it is making the walls shake. What is wrong with people?
And all the kids on the floor are taking time playing out in the hallway.
Sorry if we are friends on facebook and you keep reading the same thing.
Anyways.....
I recently started working out. Now before you picture me running a mile.. or benchpressing 100 lbs. It jsut means I walk on the treadmill or the eliptical for anywhere between 25-30 minutes during lunch at work and then do two reps of weights on either legs or arms. So I get it, I am only burning like 200-300 calories a day.
So I haven't really seen a difference yet.
But I am surprisingly okay with it. I am shocking myself when I get out of the shower in the locker room and the first thing out of my mouth is "I will get there".
Also, though I would love to lose 10 lbs, there is another reason I am doing this.
I am really doing this to stay healthy. Not thin, but healthy.After I retire I want to travel with anti_duff, and while that is 30 years away, I realize that I have to start now.
I want to keep my heart strong and my lungs strong. I know I need to exercise them.
I would like to keep my muscles fit so they keep my bones protected.
I have seen people get ill for quite a while - not thing that I will necessarily catch - i.e. cancer or a heart transplant. But these are things I can prepare my body for. My cousin has had a weak heart his whole life and a pace maker since he was 8. But now that is not enough he needs a new heart and is on the list. He is doing really well. But the point of this is before this he was heavy but had started to lose weight and bicycle and I know that is why he is doing so much better now, I know this is why he is "ahead of the curve" in recovery.
I also accept it took me 7 years to gain this weight. I understand if it will take more than 3 weeks to lose it again
It equates to about 2 pounds a year that I gained since meeting anti_duff. I think that is doable!
Anyways.....
I recently started working out. Now before you picture me running a mile.. or benchpressing 100 lbs. It jsut means I walk on the treadmill or the eliptical for anywhere between 25-30 minutes during lunch at work and then do two reps of weights on either legs or arms. So I get it, I am only burning like 200-300 calories a day.
So I haven't really seen a difference yet.
But I am surprisingly okay with it. I am shocking myself when I get out of the shower in the locker room and the first thing out of my mouth is "I will get there".
Also, though I would love to lose 10 lbs, there is another reason I am doing this.
I am really doing this to stay healthy. Not thin, but healthy.After I retire I want to travel with anti_duff, and while that is 30 years away, I realize that I have to start now.
I want to keep my heart strong and my lungs strong. I know I need to exercise them.
I would like to keep my muscles fit so they keep my bones protected.
I have seen people get ill for quite a while - not thing that I will necessarily catch - i.e. cancer or a heart transplant. But these are things I can prepare my body for. My cousin has had a weak heart his whole life and a pace maker since he was 8. But now that is not enough he needs a new heart and is on the list. He is doing really well. But the point of this is before this he was heavy but had started to lose weight and bicycle and I know that is why he is doing so much better now, I know this is why he is "ahead of the curve" in recovery.
I also accept it took me 7 years to gain this weight. I understand if it will take more than 3 weeks to lose it again
It equates to about 2 pounds a year that I gained since meeting anti_duff. I think that is doable!Crowd Sourcing (also cross posted on FB).
As some of you know that our Neighbor backed into anti_duff's motorcycle while it was parked in it's own car size parking spot. It is being fixed.
However, we see her continue to back into the spot and are nervous that she will back into the motorcycle again. Any thoughts on what we can do?
Admittedly I would like to put something that blocks her that also damages her car. There is the idea of sawhorse, or a sign, but any other thoughts?
Also, we were her third accident in the month - which is why I am so nervous and would like something that damages her car and keeps the bike safe.
PS - Never watched Kitchen Nightmares with Ramsey because of the amazing social media disgrace of Amy's Baking Company in Arizona. It is amazing.
As some of you know that our Neighbor backed into anti_duff's motorcycle while it was parked in it's own car size parking spot. It is being fixed.
However, we see her continue to back into the spot and are nervous that she will back into the motorcycle again. Any thoughts on what we can do?
Admittedly I would like to put something that blocks her that also damages her car. There is the idea of sawhorse, or a sign, but any other thoughts?
Also, we were her third accident in the month - which is why I am so nervous and would like something that damages her car and keeps the bike safe.
PS - Never watched Kitchen Nightmares with Ramsey because of the amazing social media disgrace of Amy's Baking Company in Arizona. It is amazing.
Lazy Saturday.
I know it is Derby and I should be drinking bourbon.
I know it is gorgeous out and I should be outside.
But I just want to sit and play video games and watch TV.
I can't help it.
I am all for busy days and weekends had one last weekend.
But today I just want to do nothing.
I know it is Derby and I should be drinking bourbon.
I know it is gorgeous out and I should be outside.
But I just want to sit and play video games and watch TV.
I can't help it.
I am all for busy days and weekends had one last weekend.
But today I just want to do nothing.
Seattles Green Tourism - Legal pot opens new tourism door
Nice!
Honestly, I think Colorado and Washington state are going to see bumps to their economy now that it is completely legal there.
Nice!
Honestly, I think Colorado and Washington state are going to see bumps to their economy now that it is completely legal there.
