Right, was planning on a nice quiet evening alone on saturday but i got dragged out by my housemates, and well - im really glad i went, i had a fantastic time. Just went to a house party, the guy who had it allowed his 16 year old daughter to invite mates, and there was many who just couldnt handle their liquor, throwing up, falling over and breaking chairs, thats why teenagers and alcohol dont mix!!
Each to their own but i would never allow 16 years olds to be drinking at my house, maybe that just proves im getting old but meh i really dont care.
I have been having trouble falling asleep lately - staying asleep is no issue its the getting there im struggling with - any ideas on how to help? Ive been having some mild calmative tablets but dont want to stay on them for to long - i have an addictive personality and well i dont want to rely on them.
)O(
Each to their own but i would never allow 16 years olds to be drinking at my house, maybe that just proves im getting old but meh i really dont care.
I have been having trouble falling asleep lately - staying asleep is no issue its the getting there im struggling with - any ideas on how to help? Ive been having some mild calmative tablets but dont want to stay on them for to long - i have an addictive personality and well i dont want to rely on them.
)O(
AUG 29, 2010 06:26 PM
Valerian root helps a lot with falling asleep...i've found it at rite aid, etc... and it's pretty cheap (< 10 bucks)...take 2 and hour before you want to go to sleep and it should do the trick...
and re allowing teenagers to drink at your home...such a fucking liability on the hosting parents part...all they need is a stupid kid driving home drunk and getting in an accident...they would have a serious lawsuit on their hands!!!
oh, and valerian root is totally chemical free, therefore pretty non-addictive 
Dezzie
HOPEFUL
El Paso, TX
AUG 29, 2010 07:00 PM
Valerian root, it's awesome and I swear by it.
Try taking a walk before you lie down for the night, that works for me.
