~ 20 miles on the bike then 6 1/2 on foot this evening. Now it's Miller time!
~ Oh, and don't forget to look to the southwest just after dusk, low on the horizon, you'll see an astronomical triangle: Mars to the left, Saturn to the right, and the star, Spica, below. Don't worry about the moon and the date, the planets and star will still be there.


~ Oh, and don't forget to look to the southwest just after dusk, low on the horizon, you'll see an astronomical triangle: Mars to the left, Saturn to the right, and the star, Spica, below. Don't worry about the moon and the date, the planets and star will still be there.

~ Met with the first prospect for the new business today, she was amazed and excited! But will she sign a contract...? I'm anxious as hell about the whole thing; what don't I know...? More in a week...
~ And now out for a run, the Chi-town Half is just three weeks away...

~ And now out for a run, the Chi-town Half is just three weeks away...
~ Off again for a four day ride. I must be a glutton for punishment...
~ Self unemployment is terrible for the checkbook but good for fitness...

~ Self unemployment is terrible for the checkbook but good for fitness...
~ I'm up in Maine for The Lobster Ride & Roll, yesterday. Lovely scenery, but 100 miles on a bike, in one day, may just be too long to be enjoyable. I did start late and there was a time limit, so I had to go fast, and one of the roads was excruciatingly horrible, so maybe the jury's still out...
~ The lobster roll at the end was good though, and we found a place in Camden that has $3 Sam drafts from 4-7 out on the deck, with a view of the harbor! Not too shabby!

~ The lobster roll at the end was good though, and we found a place in Camden that has $3 Sam drafts from 4-7 out on the deck, with a view of the harbor! Not too shabby!
Early dinner with my sister and her family. Then a five mile run, burping up pickle for 45 minutes. The things I do for my family...

So I'm on my bike and some guy drives by, and the passenger gives me the finger and yells, "queer," out the window... Huh? Not even from a pickup truck... Go figure... 

Dear SG land,
~ 16,000 miles ridden on Sunday and $176,000 raised so far to Kick Cancer's Butt!
~ 16,000 miles, holy crap, that's a whole lot of intention put out there into the Universe!
~ Thanks so much to you guys that shared and/or joined The Shirt team, you're part of all that good work, "good on'ya!"

Ned
29 June Update: The Shirt team has raised $3100 and BBC is up to $184,000
~ 16,000 miles ridden on Sunday and $176,000 raised so far to Kick Cancer's Butt!
~ 16,000 miles, holy crap, that's a whole lot of intention put out there into the Universe!
~ Thanks so much to you guys that shared and/or joined The Shirt team, you're part of all that good work, "good on'ya!"
Ned
29 June Update: The Shirt team has raised $3100 and BBC is up to $184,000
~ 50 training miles and 3 hilly, painful, hours later: My reward, nice, aaaaah!


~ But that was way less painful than many weeks of chemo/radiation treatments...
~ Who do you love lives with cancer every day, or who has passed away from cancer?
~ How much would you have given to be able to send them another birthday card?




~ Please help me Kick Cancer's Butt with my bicycle - just click on the link, and if this is as important to you as it is to me, share the link with all your friends: Bicycles Kicking Cancer's Butt
Thank You,


~ But that was way less painful than many weeks of chemo/radiation treatments...
~ Who do you love lives with cancer every day, or who has passed away from cancer?
~ How much would you have given to be able to send them another birthday card?


~ Please help me Kick Cancer's Butt with my bicycle - just click on the link, and if this is as important to you as it is to me, share the link with all your friends: Bicycles Kicking Cancer's Butt
Thank You,

