I quit smoking a few days ago. Nocitrol inhaler is good and bad tastes like shit. Phizer I do not want to smoke ass.....

Going to Chicago for WFTDA championships Nov 5-7

Going to be in Dallas for the rest of the week. Hopefully not too boring since its a work trip

reffing a derby bout in Rochester tonight. On Field Passes for the Bills game Sunday. Week of work that is booked non stop a weekend with the kids, another crazy week, then down to White Plains to NSO the Eastern Regionals. Damn I am busy

Wow last weekend Philly for East Coast Derby Extravaganza, this week Calgary for work. Going to Vegas at the end of July for Roller Con then to Austin Texas in the middle of August for training.

Anyone have visit ideas things to do for Vegas or Austin? Besides the casinos

Flying to LA tomorow for the week. Fly back Thursday night. Surgery went well on the shoulder. Hopefully back on skates in a couple of weeks.

Ok so I had the surgery
Labrum torn up Now repaired
Bicep tendon involved so they removed that and screwed it into my humerous
Bursa sav cleaned and shaved
bone spur removed

4 weeks in a sling
no skating for 8-10 weeks
I go to LA the week of March 8 at a hotel on Avenue of the Stars ( is that like the walk of fame???? )
Middle East most likely just after that

So what to do in LA when I am there anyone have ideas?

Ok so I froze my nuts off for Special Olympics ( and more specifically my oldest son ) raising almost $500 in the process.
Within 24 hours I will be warming up to skate my first bout as a Roller Derby referee. Unfortunately I have a ruptured bursa sac in my right shoulder and it hurts like hell so I might need surgury soon.

Looks like work is sending me to Dubai, Jordan, and Abu Dhabi the end of January beginning of February.

Interesting start to the year.

I breath therefore I am

I am going to freeze my balls off for charity..... Polar Bear Plunge Sunday

Click here if you want to help me hit $500 for special olympics

Western NY Polar Berar Plunge info

Also QCRG 1st bout Jan 2 Queen City Roller Girls

Should be cleared as a ref soon

Some pics for the meantime couple NSO and what happens when 90 degree johnson goes limp

Ow......

Roller derby Boot camp week 2....

owwwwww

Advil, Tylenol, ice packs, and chiropractors in that order