Ran the San Diego Rock and Roll Marathon
4:19:14


I met Frank Shorter at the expo:


I liked this sign

4:19:14

I met Frank Shorter at the expo:

I liked this sign

The weather is getting nice. I ran 6 mi starting at 6am this morning and as I headed west I could see the sun hitting the tops of the snow covered peaks and the red rocks. The sky was pink and purple and the whole world looked awsome.
Time for some resolutions. Last year worked out pretty good so I'll keep doing those plus a drastic cut on the caffeine. Half maybe. Only 25 to 40oz of coffee a day instead of the usual 50-80.
this is why I cant' get Mrs DIckieV off of the couch:

The wireless allows her to play laying down, which totally does not rock.
The wireless allows her to play laying down, which totally does not rock.
Bought a new pair of trail running shoes, my first. They look like this:

I think the dogs and I are gonna enjoy trail running.

I think the dogs and I are gonna enjoy trail running.
AUGUST 2008
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JUNE 2008
MAY 2008





