Well, August 1st...been a while but I am still going strong. I think I hurt my foot fairly well, possible tear in the plantar fasciitis...that sucks, but to an extent I need some relax..of course dieting has to come into play so I continue to lose weight, but gotta do what I gotta do.

So, my wife's birthday was officially yesterday, July 31. Took the kids all out to buy her presents and today made her her very favorite lemon cake, and she wanted just a regular barbeque, so it was on. Good times.

In a few days I will be turning 34...wow. For some reason I feel old again. I tend to hate that feeling but what can I do but push on and keep smiling. Well hope everyone has had a wonderful passed few weeks!