Today's workout:
3x (15-low squat with dumbbell press, 15-wide legged burpees, 15-dumbbell split squat, 15-sumo squat with weight)
3x – 12 step ups on bosu with medicine ball twist
3x – 30s toe touches, 30s box jumps
3x – cable trunk twist
3x – one legged Romanian deadlift
3x – lateral raises
3x – front raises
3x – lat pull downs
3x – dumbbell shoulder press
3x – straight arm pushdowns
3x – one - arm bent over rows
3x – lying leg raises
30 min elliptical
Can you tell I was feeling it?
It's nice to have some time off!
3x (15-low squat with dumbbell press, 15-wide legged burpees, 15-dumbbell split squat, 15-sumo squat with weight)
3x – 12 step ups on bosu with medicine ball twist
3x – 30s toe touches, 30s box jumps
3x – cable trunk twist
3x – one legged Romanian deadlift
3x – lateral raises
3x – front raises
3x – lat pull downs
3x – dumbbell shoulder press
3x – straight arm pushdowns
3x – one - arm bent over rows
3x – lying leg raises
30 min elliptical
Can you tell I was feeling it?
It's nice to have some time off!Happy Holidays!!!!!! Hope everyone is having a great day! <3
Now back to watching Sherlock under my blankets
Now back to watching Sherlock under my blankets
Still hustling for school, but I am trying to get my life back - well, the other parts of my life!
It was a rough week. Not sure I am cut out to work with anything fuzzy/furry as a model organism. Think I'd rather stick to yeast or flies. I mean, the work is important and learning developmental biology is interesting, but it's just not my style, I guess. It's been educational.
I've worked out a couple times at a new boxing/mma gym this week. I like it. I mean, I like my bootcamps, weightlifting and running, but hitting a heavy bag feels really, really good. I am trying to decide if I should take up their other classes on ju Jjtsu, muay thia, MMA striking/wrestling. Not sure I have time for it but maybe it would do me some good. It might be time for a new challenge.
I did have a few friends by a weekend or so ago to help me take some time off from studying!
We went out to eat that night with these shirts on!
And I really enjoyed this one:
It was a rough week. Not sure I am cut out to work with anything fuzzy/furry as a model organism. Think I'd rather stick to yeast or flies. I mean, the work is important and learning developmental biology is interesting, but it's just not my style, I guess. It's been educational.
I've worked out a couple times at a new boxing/mma gym this week. I like it. I mean, I like my bootcamps, weightlifting and running, but hitting a heavy bag feels really, really good. I am trying to decide if I should take up their other classes on ju Jjtsu, muay thia, MMA striking/wrestling. Not sure I have time for it but maybe it would do me some good. It might be time for a new challenge.
I did have a few friends by a weekend or so ago to help me take some time off from studying!
We went out to eat that night with these shirts on!
And I really enjoyed this one:
OK, so I feel sorta horrible about not being around butttttt....this is my first semester of grad school and it has taken up ALL of my time. I pretty much do school stuff and sleep when I can. But, thankfully, I have some free time today so I wanted to stop in and say hi!
I am pretty boring these days to be honest, so not sure that I have a lot to talk about. I have gotten a few fun photo shoots in though. It's kinda funny, I usually have some sort of paper I have to read nearby so I can squeeze in study time around the photo-taking!
Hopefully I will have lots more time around the holidays to spend on here.
In the meantime, I guess I have more pics to share than I realized!
So, from Halloween, I did a cool Evil Dead homage:
And in the series, I poured the blood on a friend for our Carrie pic:
And I held the knife in the psycho one, while standing on the lip of the bathtub. Made me a lil nervous but everything was fine!:
Oh, and I got to meet Ron Jeremy this summer, that was totally funny!
And some cute pin up:
and:
I am pretty boring these days to be honest, so not sure that I have a lot to talk about. I have gotten a few fun photo shoots in though. It's kinda funny, I usually have some sort of paper I have to read nearby so I can squeeze in study time around the photo-taking!
Hopefully I will have lots more time around the holidays to spend on here.
In the meantime, I guess I have more pics to share than I realized!
So, from Halloween, I did a cool Evil Dead homage:
And in the series, I poured the blood on a friend for our Carrie pic:
And I held the knife in the psycho one, while standing on the lip of the bathtub. Made me a lil nervous but everything was fine!:
Oh, and I got to meet Ron Jeremy this summer, that was totally funny!
And some cute pin up:
and:
Wow, it's been awhile since my last post! Sorry, guys!!! It's been a busy July for me - had a quick trip to Chicago and lots of work and surgery...bleh...!! But I am healing up quite well and will post more soon! XOX
I'm still on vaca - just landed at my Mom's house last night. I can't believe it's been five years since the last time I saw her! Crazy!! Anyway, I'm sure it'll be fun but I'll be ready to get home soon, I think.
Just thought I'd sneak a quickie hello!!! Have a great weekend!
Just thought I'd sneak a quickie hello!!!
Have a great weekend!Howdy!!! I've been terribly busy and well, things are just going to stay that way for a bit it seems. I am doing a last minute vaca to go visit family (so overdue!) But I just wanted to say I will be back soon to respond to emails and such...Much love to all!!! XOX
I'm feeling ultra frisky today. I must find some trouble worth getting into. Hmmm.....
